Today's Top Vegan Fitness Stories | VegNews

Does Eating Meat Build More Muscle Than Eating Plants? Study Says No

Nutrition

Does Eating Meat Build More Muscle Than Eating Plants? Study Says No

A new study published in the Journal of Nutrition says vegan protein supports muscle-building equally well as animal protein.

by Nicole Axworthy

Nutrition

5 Reasons to Forget Keto and Go Vegan

by Kat Smith

Wellness

27 Black Vegan Instagrammers You Need to Follow ASAP

by Sarah McLaughlin

Interview

Why Peloton’s Robin Arzón is Vegan and Thinks Balance is “Bullsh*t”

by Sarah McLaughlin

Fitness

6 Tips for Losing Weight on a Vegan Diet

by Tanya Flink and Jarone Ashkenazi

Health

Want a Good Workout Recovery Food? Try Almonds, New Study Says

by Nicole Axworthy

Nutrition

15 Unlikely Vegan Protein Sources

by Tanya Flink

Activism

29 Latinx Vegan Instagrammers to Follow ASAP

by Sarah McLaughlin

Health

Vegans Who Lift Weights Have Better Bone Strength, New Study Finds

by Nicole Axworthy

Activism

33 Vegan Asians & Pacific Islanders to Follow On Instagram

by Sarah McLaughlin

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

News

Vegan Protein Just As Good As Whey for Building Muscle, New Study Finds

A new study found that men who consume adequate amounts of plant-based protein with soy supplementation can build as much muscle mass as those who eat animal products and whey protein powder.

by Nicole Axworthy

Wellness

22 Vegan Wellness Trends Everyone Will be Trying in 2022

by Sarah McLaughlin

Wellness

4 Vegan Rituals to Energize Your Morning

by Chloe Dunn and Ann Christine

News

Adidas and Stella McCartney Enlist World Cup Star For First Vegan Soccer Shoe

by Nicole Axworthy

Wellness

8 Nutrition Secrets This Vegan Olympian Lives By

by Julia Murray

Health + Wellness

11 Vegan Athletes Show Off Their Training

by Jasmin Singer & VegNews Editors

News

Track Star Kaylin Whitney Goes Vegan for the Most Competitive Olympic Trials of Her Career

by Tanya Flink

Interview

What These Vegans Eat to Swim 2.4 Miles, Bike 112 Miles, and Run a Marathon, Consecutively

by Tanya Flink

News

2021 World’s Strongest Man Competition Will Be Powered by Vegan Burgers

by Nicole Axworthy

News

Vegan Athlete Sets New Record with 100-Mile Run Around Central Park

by Nicole Axworthy

Health + Wellness

How to Snack When You’re a Vegan Athlete

by Chris Willitts

Feature

We Tried Dozens of Instagram’s Hottest Wellness Products. Here are the 15 That Work.

by Sarah McLaughlin

Health + Wellness

5 Myths About Strength-Training for Vegans

by Karina Inkster

Health + Wellness

5 Heart Health Tips from Plant-Based Medical Pros

by Micah Risk

Health + Wellness

The Three-Day Detox Plan Anyone Can Do

by Sara Jane Mercer

News

Dr. Praeger’s Will Send You Free Vegan Turkey Burgers on Thanksgiving

by Nicole Axworthy

News

The World’s First Vegan Cactus Leather Boxing Gloves Are Here

by Jocelyn Martinez

News

Amsterdam Yoga Studio Transforms Into Vegan Ice Cream Shop for Summer

by Anna Starostinetskaya

More VegNews

News

Vegan Leather Star Wars-Themed Boxing Gloves Launch for “May the Fourth”

by Anna Starostinetskaya

Health + Wellness

Need to Kill Time While Stress Baking? How About These Easy High-Intensity Workouts?

by Tanya Flink

News

Vegan Startup Raises $1.3 Million in 24 Hours to Make Semi-Electric Bikes

by Anna Starostinetskaya

Health + Wellness

5 Workout Ideas for the Vegan Couple

by Chris Willitts

Wellness

20 Must-Have Vegan Wellness Products for 2020

by Sarah McLaughlin

News

World’s First Vegan Rugby Club Forms in the UK

by Anna Starostinetskaya

News

World’s First Vegan Soccer Team Appoints England’s First Female Youth Academy Manager

by Anna Starostinetskaya

News

World’s First All-Vegan Tennis Retailer Aims to Take Animal Products Out of Sports

by Anna Starostinetskaya

Weekend Getaways

6 Reasons Colorado Springs Should Be on Every Vegan Fitness Lover’s Must-Visit List

by Karen Asp

News

Four Seasons Hotel Introduces Luxury Vegan Package

by Colleen Holland

News

Philadelphia Gym Adds Leather-Free Bags to Attract Vegan Boxers

by Anna Starostinetskaya

Travel

5 Ways This Vegan Camp for Grown-Ups Will Make Your Summer Complete

by Nora Kramer

Health + Wellness

8 Ways for Vegan Seniors to Stay Fit and Active

by Ellen Jaffe Jones

News

Vegan Milk Brand Silk Petitions Olympic Committee to Make “Plogging” a Sport in 2028 Games

by Anna Starostinetskaya

This Wife Helped Her Husband Stay Cancer-Free With Veganism

by Jasmin Singer

News

Hiker Accidentally Sets 118-Mile Trail Record in Search of Free Vegan Waffles

by Anna Starostinetskaya

This Marathoner Lost 230 Pounds by Going Vegan

by Jasmin Singer

Recipe

7 Vegan Men of Color You Need to Follow on Instagram Today

by Nicole Axworthy

Health + Wellness

This Mother Reversed Her Diabetes Through Veganism

by Jasmin Singer

Health + Wellness

“Eat What Elephants Eat” is More Than Just a Best-Selling T-Shirt; It’s a Mindset

by Michelle Schaefer

Health + Wellness

This New York Politician Went Vegan and Said ‘Fugghedaboutit” to Heart Failure

by Jasmin Singer

Health + Wellness

Planning a Vegan-Friendly Fitness Retreat Is Just the Ticket to Maintaining Your Resolutions

by Becky Brooks

Health + Wellness

Why Short But Intense Workouts are Ideal for Vegans

by Chris Willitts

Health + Wellness

4 Mistakes Vegans Make About Their Health

by Joel Kahn, MD